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People with physical disabilities can get the exercise they need in a lot of different ways.
Which is best for them will depend on their environment and their own skills.
People with disabilities will have different levels of access to fitness centers, depending on things like the type of disability, the type of center, and the cost of transportation.
Nearly 9% of the people in North America and Europe have a physical disability.
Most of them don't have the same chances to work out every day.
But things are about to change because of technology.
People with physical disabilities can now get personalized fitness plans online.
These apps use artificial intelligence (AI) to look at a client's medical history and data from sensors in their phone or workout clothes to make customized workout plans.
For example, if a person has low stamina but high strength, they can be encouraged to do more strength training exercises next time instead of cardio.
It shouldn't be too hard to answer this question.
They all go to gyms. But is that where they can only go?
Studies have shown that people with physical disabilities are more likely to get diseases like heart disease, diabetes, and stroke.
Also, people with disabilities are more likely to die from these diseases than people without disabilities.
So, if they want to stay healthy and active, it's very important for them to do more physical activities.
When you think about all of these things, it's easy to see why people with disabilities need their own fitness spaces. Our regular gyms may not be the best places for them because they don't meet all of their needs.
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